Central Sensitivity Syndrome | A Survivor's Guide
Central Sensitivity Syndrome & Central Sensitization | A Survivor's Guide
"E'er one acquires what one desires if that one is amenable to await and cultivate for it's transpires."

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Recreational Therapy & Central Sensitivity

Improving strength and flexibility does not have to be all work and no play. Learn how to get patients to pick up fun sports and hobbies that also strengthen their core, lighten their mood, and reduce their pain. Deconditioning and immobility are 2 major affects of chronic pain. Therefore, it…

Reading and Central Sensitization

Because of my impaired ability to concentrate and hold attention due to pain and fatigue, reading is a planned activity, rather than something I decide would be a great thing to do at the moment. Because I’m a scholar and write a lot, I also need to read a lot,…

Severe Central Sensitivity: What It Feels Like

It’s impossible to really express in words what it feels like to have have severely debilitating central sensitivity. In fact, it’s impossible to fully capture any severity of central sensitivity through words alone. So, since a picture is worth a thousand words, I thought I would use images in an…

Central Sensitization & Driving

I couldn’t pay attention to drive well enough in my teens, and I had more than one careless driving ticket around that time period. A couple years after I started driving, when the severity of my symptoms were highest, I was no longer able to drive. The major reason was…

Depression & Central Sensitization

Happiness is knowing you are not alone in your struggles. We are out there, we understand, and we will always love you as you are. I was diagnosed with Major Depression when I was a teenager, right around the time the fatigue and pain hit me like a jack hammer….

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