Central Sensitivity Syndrome | A Survivor's Guide
Central Sensitivity Syndrome & Central Sensitization | A Survivor's Guide
"E'er one acquires what one desires if that one is amenable to await and cultivate for it's transpires."

Latest Blog

Dantrolene Cured My Myofascial Pain Syndrome

I recently underwent some genetic testing for certain types of rare neuropathies. One of the mutations was in my RYR1 gene, which suggested that I may have some symptoms of Central Core Disease. Looking at some of the known symptoms I realized that I did indeed have some of those…

Treating Medication-Induced Cognitive Decline & Mental Exhaustion – SOLVED

I’ve been on Flexeril/Cyclobenzaprine for nearly 20 years. It’s the only muscle relaxer that has ever worked for me, and I have tried seemingly everything; prescription, and supplements/herbs. Without it, all my muscles are so tight I can bearly move, the spasms are frequent, and one subtle wrong move and…

Dementia Like Brain Fog

It was getting so bad. I felt like mind mind was slowly disappearing more everyday. I was so easily jumbled and confused on a regular basis that I was looking into assisted living. I just didn’t feel safe and competent anymore. I couldn’t see images in my head anymore, if…

A Brief Review Of Topical Pain Relievers

I have tried a fair amount of topical pain relieving substances over the years, both prescription and non-prescription. These are of course only for localized pain, which for me, is typically due to a flare up where 1-3 locations are far more painful than the rest and oral medications just…

Constant or Occasional Itching

People with high phosphorus levels in their diet can experience a great deal of itching. This seems to be somewhat common with those with central sensitivity, and is either an electrolyte sensitivity, a result of diet alone, or the result of a genetic issue.  You can try cutting out high…

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