Central Sensitivity Syndrome | A Survivor's Guide
Central Sensitivity Syndrome & Central Sensitization | A Survivor's Guide
"E'er one acquires what one desires if that one is amenable to await and cultivate for it's transpires."

Latest Blog

Treating Medication-Induced Cognitive Decline & Mental Exhaustion – SOLVED

I’ve been on Flexeril/Cyclobenzaprine for nearly 20 years. It’s the only muscle relaxer that has ever worked for me, and I have tried seemingly everything; prescription, and supplements/herbs. Without it, all my muscles are so tight I can bearly move, the spasms are frequent, and one subtle wrong move and…

Dementia Like Brain Fog

It was getting so bad. I felt like mind mind was slowly disappearing more everyday. I was so easily jumbled and confused on a regular basis that I was looking into assisted living. I just didn’t feel safe and competent anymore. I couldn’t see images in my head anymore, if…

A Brief Review Of Topical Pain Relievers

I have tried a fair amount of topical pain relieving substances over the years, both prescription and non-prescription. These are of course only for localized pain, which for me, is typically due to a flare up where 1-3 locations are far more painful than the rest and oral medications just…

Constant or Occasional Itching

People with high phosphorus levels in their diet can experience a great deal of itching. This seems to be somewhat common with those with central sensitivity, and is either an electrolyte sensitivity, a result of diet alone, or the result of a genetic issue.  You can try cutting out high…

Milk, Irritable Bowel, and Central Sensitization

Since as long as I can remember, milk has been my enemy. At first it was just bloating, which in a skinny little rail of a child looked rather odd. However, by age 9 I was having severely distressing irritable bowel attacks. Whether I was screaming and moaning at home…

Our Partners

  • City of Hope
  • MDJunction

AS MENTIONED IN

Chronic Fatigue Syndrome Central Sensitization