Weight-Loss Plan for The Housebound Disabled

This plan combines a few different methods for losing fat and gaining muscle. Each method helps a little, but combined together they help immensely. I’ve been primarily housebound for 17 years, and I’m on 22-hour bedrest on average for the rest of my life. One thing you gain quickly with…

Smell Sensitivities – Olfactory Hypersensitivity

For those with Central Sensitivity Syndromes it’s not just light, sound, and touch that can yield severe side effects. It’s also smell. These smells can be fragrances, fumes, smoke, and even body odor. In this post I’ll address indoor symptoms and solutions as well as symptoms and solutions for outside…

Electrical Stimulation and Sensitivity

For some with Central Sensitization, electrical stimulation devices are a godsend. However, for others it’s a nightmare. Fortunately, electrical sensitivities are rare.  For those without electrical sensitivity, there are several wonderful devices that may help you with your pain. The first is the well-known TENS Unit. Another is the lesser…

Central Sensitization – Diagnosis, Treatment, Disability Benefits

Central Sensitivity Syndrome is a unifying concept that was a major contribution to the field of chronic pain. However, it still remains just that, a concept. Just like Fibromyalgia for many years up until recently, Centralized Pain isn’t a diagnosis, at least not where the International Classification of Diseases or…

Congenital Central Sensitization Symptoms

The following is the symptomology of a single case of congenital central sensitization of which was not properly diagnosed until adulthood and was largely ignored and misunderstood by the medical community and family members. In all age groups, top hierarchy symptoms where the first signs of increased sensitivity. Adolescent increased…