Milk, Irritable Bowel, and Central Sensitization

Since as long as I can remember, milk has been my enemy. At first it was just bloating, which in a skinny little rail of a child looked rather odd. However, by age 9 I was having severely distressing irritable bowel attacks. Whether I was screaming and moaning at home…

Severe Irritable Bowel Attacks

Warning: This is a story about severe IBS attacks, it is a very raw, and graphic story about something that is not typically talked about openly. I’m sharing my experiences in hopes to let those who have similar experiences know that they are not alone, as I grew up believing,…