My Workout Regimes with Central Sensitization

On August 18, 2016, Posted by , In Uncategorized, By ,,, , With No Comments

When the worst of my symptoms kicked in back in 2000, I spent pretty much the whole day either in bed or vegging on the couch. That’s pretty much 24-hours of rest. As you can imagine, it was only a matter of time before the weight packed on (20 pounds…