Beating Drug-Induced Light Sensitivity

Light sensitivity is a side effect of many medications. Considering that those with Central Sensitization are typically already very light sensitive, often moderately to severe, this side effect poses a HUGE problem. For most people, severe light sensitivity would suggest to the prescribing physician that the patient should discontinue taking…

Auditory Hypersensitivity

Auditory sensitivity is characteristic of an abnormal intolerance to the auditory perception of sound by the presence of an actual physical sensitivity. For sufferers of CSS with auditory hypersensitivity, even very mild sounds can be discomforting to immobilizing. Most effects are assumed the result of chronic pain and or fatigue,…

Killer Headaches and Central Sensitization

There are a number of things, countless things that can cause headaches in those with central sensitization. From loud sounds, to bright lights, to strong smells. But this post isn’t about the more obvious causes of headaches. Nope, this post is about the killer headaches (you know, the ones where…

Headaches When Outdoors Without Dark Sunglasses

On May 25, 2016, Posted by , In Uncategorized, By , , With No Comments

Make sure they are loose, not tightly fitting. If they are amber tinted, switch to a darker brown tint. If they are a darker brown, switch to a black tint. If you wear glasses, consider “Transition” lenses, or ask for reduced glare and scratch resistant lenses. Ask for polycarbonate lenses…

Headaches & Florescent Lighting – Central Sensitization

On May 25, 2016, Posted by , In Uncategorized, By ,, , With No Comments

It may be florescent lighting, or it may simply just be lighting in general. Places that have florescent lighting also tend to have A LOT of lighting in general (very BRIGHT). Because of this, wearing sunglasses indoors may be required. If you are lucky to have your own office, reducing…

Allergies & Central Sensitivity

Central Sensitivity Symptoms: Burning sensation in eyes, pressure headache on top of the head, eye twitching, watery eyes, blurred vision. Solutions: This may be a severe allergic reaction. This may be the result of a new allergy or due to adding something new to your environment that is triggering an…