Multiple Chemical Sensitivity & Improving Sleep Quality
If your Multiple Chemical Sensitivity Syndrome includes sensitivities to foods, or rather the chemicals in which foods are composed of, then what you eat may be having serious repercussions on your quality of sleep. One thing I noticed that dramatically changed as my chemical sensitivities increased was the vividness of…
Foods That Increase Fatigue
Have you been experiencing more fatigue than usual? Have you changed your diet recently? You may be eating foods that naturally make normal people sleepier, but with CSS, you are experiencing extreme exhaustion. If you eat these foods early in the day, it may take time for these effects, making…