Visceral Hypersensitivity & Central Sensitivity Syndromes

Central sensitivity includes sensitivity to all forms of sensation – it’s an all-encompassing classification of sensation + pain. Sensations that are not painful to others can be painful to people with central sensitivity. They are hypersensitive to pain itself and other sensations which all can result in pain response accompaniment…

Central Sensitization & Chest Pain

People with central sensitization can experience frequent chest pains, particularly on the left hand side. If you have consulted your doctor on your chest pains, and they did not find any other cause, your issue could be one of the following. Stress Breathing Chest Pain Chest breathing makes everything really…

Ban the Bra

I haven’t worn a bra regularly since I was 15. They are just too painful to even put on, let alone keeping one on for any duration of time. I’ve tried wearing them very loosely, which provides no absolutely no support and move around and have to be adjusted every…